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	<title>H4Hinitiative</title>
	<link>http://www.h4hinitiative.com</link>
	<description>On-line resource in Hydration for Health</description>
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		<title>Armstrong et al, 2012 and Ganio et al, 2011 – Mild dehydration affects mood in healthy young women and Mild dehydration impairs cognitive performance and mood of men</title>
		<description><![CDATA[Ganio, M.S., Armstrong, L.E., Casa, D.J., McDermott, B.P., Lee, E.C., Yamamoto, L.M., Marzano, S., Lopez, R.M., Jimenez, L., Le Bellego, L., Chevillotte, E., and Lieberman, H.R. (2011) Mild dehydration impairs cognitive performance and mood of men. British Journal of Nutrition 106(10),1535-1543, 2011.
Armstrong, L.E., Ganio, M.S., Casa, D.J., Lee, E.C., McDermott, B.P., Klau, J.F., Jimenez, L., [...]]]></description>
		<link>http://www.h4hinitiative.com/emerging-hydration-science/ganio-et-al-2011-%e2%80%93-mild-dehydration-impairs-cognitive-performance-and-mood-of-men-armstrong-et-al-2012-%e2%80%93-mild-dehydration-affects-mood-in-healthy-young-women/</link>
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		<title>Tang C, Zelenak C et al, 2011 &#8211; Hydration-sensitive gene expression in brain</title>
		<description><![CDATA[Rationale
Dehydration profoundly influences mental performance, neuroexcitability and possibly survival of neurons. The molecular neuronal mechanisms sensitive to dehydration remained, however, incompletely understood. The present study addressed the effect of water deprivation on gene expression in the brain. To this end, mice were exposed to a 24 hours deprivation of drinking water and neuronal gene expression [...]]]></description>
		<link>http://www.h4hinitiative.com/emerging-hydration-science/tang-c-zelenak-c-et-al-2011-hydration-sensitive-gene-expression-in-brain/</link>
			</item>
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		<title>Péronnet et al, 2011 &#8211; Pharmacokinetic analysis of absorption, distribution and disappearance of ingested water labeled with D2O in humans</title>
		<description><![CDATA[Péronnet F, Mignault D, du Souich P, Vergne S, Le Bellego L,  Jimenez L, Rabasa-Lhoret R. European Journal of Applied Physiology,  Published Ahead-of-print, October 2011.
This study describes the rate of absorption of water in the body  water pool and the volume and rate of renewal of this pool. The  experiment was [...]]]></description>
		<link>http://www.h4hinitiative.com/emerging-hydration-science/peronnet-et-al-2011-pharmacokinetic-analysis-of-absorption-distribution-and-disappearance-of-ingested-water-labeled-with-d2o-in-humans/</link>
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		<title>de La Guéronnière et al, 2011 &#8211; Increasing daily water intake decreases the kidney stone risk, measured by an indicator, the Crystallization Risk Index</title>
		<description><![CDATA[de La Guéronnière V, Le Bellego L, Jimenez IB, Dohein O, Tack I, Daudon M,  Arch Ital Urol Androl. 2011;83(1):43-50.
Introduction
Kidney stones affect around 10% of the population and the incidence is increasing in many countries. Medical expenditures due to this condition are very high and rising concomitantly. In most cases, prevention of stone recurrence [...]]]></description>
		<link>http://www.h4hinitiative.com/emerging-hydration-science/de-la-gueronniere-et-al-2011-increasing-daily-water-intake-decreases-the-kidney-stone-risk-measured-by-an-indicator-the-crystallization-risk-index/</link>
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		<title>Education to improve hydration in sport</title>
		<description><![CDATA[Although the benefits of being adequately hydrated are well-established, many people still may not drink enough fluids. This is particularly important during exercise when we sweat more to reduce body temperature, making us more vulnerable to water loss. With this in mind, it has been well-documented that many athletes begin their training or competitions inadequately hydrated. Even when water is freely available, athletes of all ages tend to become dehydrated during exercise.

My research group recently performed a study to investigate the impact of an educational intervention on the hydration state of 92 young volleyball and basketball players participating in a five day training camp.]]></description>
		<link>http://www.h4hinitiative.com/hydration-for-health-hub/efsa-opinion/education-to-improve-hydration-in-sport/</link>
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		<title>October 2011 &#8211; New resource for Healthcare Professionals launched by the Hydration For Health (H4H) Initiative</title>
		<description><![CDATA[The new ‘Emerging Hydration Science’ information service offers commentaries and analysis of new and recently published scientific literature of particular relevance to healthy hydration.
]]></description>
		<link>http://www.h4hinitiative.com/press-release/october-2011-new-resource-for-healthcare-professionals-launched-by-the-hydration-for-health-h4h-initiative/</link>
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		<title>Kavouras et al, 2011 – Educational intervention on water intake improves hydration status and enhances exercise performance in athletic youth</title>
		<description><![CDATA[Kavouras SA, Arnaoutis G, Makrillos M, Garagouni C, Nikolaou E, Chira O, Ellinikaki E, Sidossis LS. Scand J Med Sci Sports. 2011
Introduction
It has been well documented that a large percentage of both amateur and professional athletes start their training and/or competitions inadequately hydrated. Furthermore, even in optimal conditions with water and/or sports drinks availability, athletes [...]]]></description>
		<link>http://www.h4hinitiative.com/emerging-hydration-science/march-2011-%e2%80%93-educational-intervention-on-water-intake-improves-hydration-status-and-enhances-exercise-performance-in-athletic-youth/</link>
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		<title>3rd Annual H4H Scientific Meeting &#8211; Video Report</title>
		<description><![CDATA[]]></description>
		<link>http://www.h4hinitiative.com/videos/3rd-annual-h4h-scientific-meeting-video-report/</link>
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		<title>July 2011 &#8211; Third annual Hydration for Health scientific meeting successfully unites opinion leaders and hydration experts from around the globe</title>
		<description><![CDATA[A distinguished body of international scientific and medical experts convened in Evian on July 1st for the third annual ‘Hydration for Health’ Scientific meeting focusing on worldwide growing public health issues related to poor hydration, and the practical steps that can be taken to help people improve their drinking behavior. 
]]></description>
		<link>http://www.h4hinitiative.com/press-release/july-2011-third-annual-hydration-for-health-scientific-meeting-successfully-unites-opinion-leaders-and-hydration-experts-from-around-the-globe/</link>
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		<title>Hydration assessment in Indonesia</title>
		<description><![CDATA[This week I am presenting the findings of The Indonesian Regional Study (THIRST) at a symposium at the Asian Congress of Nutrition so I thought I’d share an overview of the results with you in this month’s blog. 

Indonesia has a tropical climate so the population have an increased risk of suffering dehydration. The question is what is the magnitude of this mild dehydration? Are people aware of how much they should drink and what beverages they should choose? The THIRST Study, which ended in 2010, looked at mild dehydration and nutrition-related water knowledge among 1200 adults and teenagers living in six different regions of Indonesia. ]]></description>
		<link>http://www.h4hinitiative.com/hydration-for-health-hub/efsa-opinion/hydration-assessment-in-indonesia/</link>
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